Annimac’s LIFE COACHING
Women on Wellness
Presenter : Annimac
Futurist : work with organisations and individuals to understand the changes occurring in the world and what those changes mean for the future. I work only with those people who share my values of creating a healthy sustainable future – for them, their organisation, society, and our planet.
Life Coach : work with individuals to help them achieve their personal and professional best. Just as with a sports coach, I use techniques gained through study and heaps of experience to work you to :
- Explore your attitudes, values, passions
- Look at your options
- Set your goals
- Determine how to best meet those goals – your action strategies
- Determine the timetable for your action strategies
- Coach you along the way to successful achievement by :
- Discussing your progress – how are you doing ?
- Re evaluating goals – want to change them ?
- Re evaluating strategies – need to change them ?
- Re setting timetable – what is best new plan ?
- Continue the loop.
Please feel very welcome to chat about you and how I might help you make an exciting future for yourself.
Check out my website – heaps of info in it.
Phone 9384 0687 24/7
Email : annimac at annimac.com.au
Website : www.annimac.com.au
CONSIDER the RATE of CHANGE . . . .
Every 15 seconds a new web site is launched
Every 15 minutes a new technology breakthrough occurs
Every 15 days a totally new product or service is born.
We choose from 127 kinds of bread.
We choose from 4 buttons on the toilet cistern.
We may have 3 phone numbers. Plus fax.
We are 3 seconds from anywhere with a phone line.
We experience as much change in one day
as our grandmothers experienced in one year.
7 STATEMENTS FOR MY FUTURE DIRECTION
ONE: The 5 things I VALUE most in life are :
| 1. 2. 3. 4. 5. |  |
TWO: The 3 most important GOALS in my life right now are : (answer quickly)
| 1. 2. 3. |  |
THREE A: If I won a million dollars in the lottery tomorrow, I would CHANGE the :
THREE B: If I won Lotto, the WORK I would do is :
FOUR: If I knew I had only 6 months to LIVE, I would :
FIVE: What I have always wanted to do, but have been AFRAID to try is :
SIX: The types of activities that give me my greatest sense of IMPORTANCE or feeling GREAT about myself are :
SEVEN: The ONE great thing I would dare to do if I knew I could NOT FAIL is :
end : 7 Statements for My Future Direction.
HOW TO THRIVE IN 21ST CENTURY
| 20TH CENTURY : | TODAY : |
| (= left brain / masculine paradigm) | (= right brain / feminine paradigm) |
| Respond to change | Envision, create change |
| Wealth driven | Values driven |
| Do the thing right | Do the right thing |
| Accept fate | Create destiny |
| Control | Facilitate |
| Work in the organisation | Work on the organisation |
| Seek probable future: | Seek preferred future: |
| =what will the future be | =what should it be |
| =plan for prospective future | =plan for possible future |
| Problem centred: | Mission directed: |
| =problem solvers | =create goals |
| =focus on existing problems | =focus on positives |
| =use existing processes | =create new processes |
| To create change: | To create change: |
| = use fear | = use hope |
| = use desperation | = use inspiration |
| = go for win-lose | = go for win-win-win |
| From 1950s Cowboy Culture: | To 2020 Spaceship Culture: |
| = individualism | = communitarianism |
| = independence | = interdependence |
| = autocracy | = democracy |
| = humanity against nature | = humanity part of nature |
| = unsustainable production | = sustainable production |
| = unsustainable consumption | = sustainable consumption |
| = patriarchy | = gender equality |
| = intercultural intolerance | = intercultural tolerance |
| = interreligious intolerance | = interreligious tolerance |
| = conflict resolution by confrontation | = conflict resolution by negotiation |
| = reliance on defence | = reliance on security |
| = reliance on rational intelligence | = reliance on emotional intelligence |
(Adapted from P Ellyard)
Key to 21st C : Passion Responsibility Dignity
