Women on Wellness
Annimac’s LIFE COACHING
Women on Wellness
Presenter : Annimac
Futurist : work with organisations and individuals to understand the changes occurring in the world and what those changes mean for the future. I work only with those people who share my values of creating a healthy sustainable future – for them, their organisation, society, and our planet.
Life Coach : work with individuals to help them achieve their personal and professional best. Just as with a sports coach, I use techniques gained through study and heaps of experience to work you to :
- Explore your attitudes, values, passions
- Look at your options
- Set your goals
- Determine how to best meet those goals – your action strategies
- Determine the timetable for your action strategies
- Coach you along the way to successful achievement by :
- Discussing your progress – how are you doing ?
- Re evaluating goals – want to change them ?
- Re evaluating strategies – need to change them ?
- Re setting timetable – what is best new plan ?
- Continue the loop.
Please feel very welcome to chat about you and how I might help you make an exciting future for yourself.
Check out my website – heaps of info in it.
Phone 9384 0687 24/7
Email : annimac at annimac.com.au
Website : www.annimac.com.au
CONSIDER the RATE of CHANGE . . . .
Every 15 seconds a new web site is launched
Every 15 minutes a new technology breakthrough occurs
Every 15 days a totally new product or service is born.
We choose from 127 kinds of bread.
We choose from 4 buttons on the toilet cistern.
We may have 3 phone numbers. Plus fax.
We are 3 seconds from anywhere with a phone line.
We experience as much change in one day
as our grandmothers experienced in one year.
7 STATEMENTS FOR MY FUTURE DIRECTION
ONE: The 5 things I VALUE most in life are :
TWO: The 3 most important GOALS in my life right now are : (answer quickly)
THREE A: If I won a million dollars in the lottery tomorrow, I would CHANGE the :
THREE B: If I won Lotto, the WORK I would do is :
FOUR: If I knew I had only 6 months to LIVE, I would :
FIVE: What I have always wanted to do, but have been AFRAID to try is :
SIX: The types of activities that give me my greatest sense of IMPORTANCE or feeling GREAT about myself are :
SEVEN: The ONE great thing I would dare to do if I knew I could NOT FAIL is :
end : 7 Statements for My Future Direction.
HOW TO THRIVE IN 21ST CENTURY
|20TH CENTURY :||TODAY :|
|(= left brain / masculine paradigm)||(= right brain / feminine paradigm)|
|Respond to change||Envision, create change|
|Wealth driven||Values driven|
|Do the thing right||Do the right thing|
|Accept fate||Create destiny|
|Work in the organisation||Work on the organisation|
|Seek probable future:||Seek preferred future:|
|=what will the future be||=what should it be|
|=plan for prospective future||=plan for possible future|
|Problem centred:||Mission directed:|
|=problem solvers||=create goals|
|=focus on existing problems||=focus on positives|
|=use existing processes||=create new processes|
|To create change:||To create change:|
|= use fear||= use hope|
|= use desperation||= use inspiration|
|= go for win-lose||= go for win-win-win|
|From 1950s Cowboy Culture:||To 2020 Spaceship Culture:|
|= individualism||= communitarianism|
|= independence||= interdependence|
|= autocracy||= democracy|
|= humanity against nature||= humanity part of nature|
|= unsustainable production||= sustainable production|
|= unsustainable consumption||= sustainable consumption|
|= patriarchy||= gender equality|
|= intercultural intolerance||= intercultural tolerance|
|= interreligious intolerance||= interreligious tolerance|
|= conflict resolution by confrontation||= conflict resolution by negotiation|
|= reliance on defence||= reliance on security|
|= reliance on rational intelligence||= reliance on emotional intelligence|
(Adapted from P Ellyard)
Key to 21st C : Passion Responsibility Dignity