Women on Wellness

Annimac’s LIFE COACHING

Women on Wellness

Presenter : Annimac

Futurist : work with organisations and individuals to understand the changes occurring in the world and what those changes mean for the future. I work only with those people who share my values of creating a healthy sustainable future – for them, their organisation, society, and our planet.

Life Coach : work with individuals to help them achieve their personal and professional best. Just as with a sports coach, I use techniques gained through study and heaps of experience to work you to :

  • Explore your attitudes, values, passions
  • Look at your options
  • Set your goals
  • Determine how to best meet those goals – your action strategies
  • Determine the timetable for your action strategies
  • Coach you along the way to successful achievement by :
      • Discussing your progress – how are you doing ?
      • Re evaluating goals – want to change them ?
      • Re evaluating strategies – need to change them ?
      • Re setting timetable – what is best new plan ?
      • Continue the loop.

Please feel very welcome to chat about you and how I might help you make an exciting future for yourself.

Check out my website – heaps of info in it.

Phone 9384 0687 24/7

Email : annimac at annimac.com.au

Website : www.annimac.com.au

CONSIDER the RATE of CHANGE . . . .

Every 15 seconds a new web site is launched

Every 15 minutes a new technology breakthrough occurs

Every 15 days a totally new product or service is born.

We choose from 127 kinds of bread.

We choose from 4 buttons on the toilet cistern.

We may have 3 phone numbers. Plus fax.

We are 3 seconds from anywhere with a phone line.

 

We experience as much change in one day

as our grandmothers experienced in one year.

7 STATEMENTS FOR MY FUTURE DIRECTION

ONE: The 5 things I VALUE most in life are :

1.

2.

3.

4.

5.

TWO: The 3 most important GOALS in my life right now are : (answer quickly)

1.

2.

3.

THREE A: If I won a million dollars in the lottery tomorrow, I would CHANGE the :

 

THREE B: If I won Lotto, the WORK I would do is :

 

FOUR: If I knew I had only 6 months to LIVE, I would :

FIVE: What I have always wanted to do, but have been AFRAID to try is :

SIX: The types of activities that give me my greatest sense of IMPORTANCE or feeling GREAT about myself are :

SEVEN: The ONE great thing I would dare to do if I knew I could NOT FAIL is :

end : 7 Statements for My Future Direction.

 

HOW TO THRIVE IN 21ST CENTURY

20TH CENTURY : TODAY :
(= left brain / masculine paradigm) (= right brain / feminine paradigm)
Respond to change Envision, create change
Wealth driven Values driven
Do the thing right Do the right thing
Accept fate Create destiny
Control Facilitate
Work in the organisation Work on the organisation
Seek probable future: Seek preferred future:
=what will the future be =what should it be
=plan for prospective future =plan for possible future
Problem centred: Mission directed:
=problem solvers =create goals
=focus on existing problems =focus on positives
=use existing processes =create new processes
To create change: To create change:
= use fear = use hope
= use desperation = use inspiration
= go for win-lose = go for win-win-win
From 1950s Cowboy Culture: To 2020 Spaceship Culture:
= individualism = communitarianism
= independence = interdependence
= autocracy = democracy
= humanity against nature = humanity part of nature
= unsustainable production = sustainable production
= unsustainable consumption = sustainable consumption
= patriarchy = gender equality
= intercultural intolerance = intercultural tolerance
= interreligious intolerance = interreligious tolerance
= conflict resolution by confrontation = conflict resolution by negotiation
= reliance on defence = reliance on security
= reliance on rational intelligence = reliance on emotional intelligence

(Adapted from P Ellyard)

 

Key to 21st C : Passion Responsibility Dignity

 

IT’S NOT WHAT’S HAPPENING

THAT MATTERS,

IT’S HOW I HANDLE

WHAT’S HAPPENING THAT MATTERS.

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